Crosstrainer, although slightly more expensive as the cost is the best sports equipment for the home. It offers the ability to successfully combine different types of exercise, thus you can stay in shape his entire body.
Crosstrainer replace the gym …
According to many experts in the gym, training of Krostrenazhor are one of the most comprehensive opportunities for training the muscles of the whole body. Here come into play in the muscles of the arms and legs, abdomen, shoulders and buttocks.
All muscle groups are loaded to varying degrees depending on the individual characteristics of the particular device model, but the fact that virtually every muscle group gets load at least to some degree. All this allows to replace the gym more than 90%, and more multifunctional devices – even up to 100%.